When Can I Work Out Again?

Patients always want to know when they can return to their sport/activity/exercise routine.  I totally get that.  I would want a time table too.  But it's impossible to give definitive time lines.

One thing that I am always imparting on my patients is to take the long view.  A little bit of activity modification in the short term, while frustrating, will lead to long-term meaningful results. 

One must recognize that you can't just "push through the pain." Rather, modification is called for...

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