Patients always want to know when they can return to their sport/activity/exercise routine. I totally get that. I would want a time table too. But it's impossible to give definitive time lines.
One thing that I am always imparting on my patients is to take the long view. A little bit of activity modification in the short term, while frustrating, will lead to long-term meaningful results.
One must recognize that you can't just "push through the pain." Rather, modification is called for...Read More