Rehabilitate / Restore / Relearn
Rehabilitate: Receive treatments designed to facilitate the process of recovery from injury, illness, or disease to as normal a condition as possible.
Restore: Address impairments of ranges of motion, motor control, strength and balance that may be negatively affected by injury and pain.
Relearn: You developed your movement capacity during the first years of your life. No instruction manual. No trainers. For a variety of reasons these skills may erode. While the clock cannot be dialed back, it is never too late to relearn the patterns that help you perform to the best of your abilities.